Thai Massage Strathfield Aged Care

Aged Care

Thai Massage Gladesville
Massage is one of the best ways to treat the many issues that come with old age. There are both physiological and psychological benefits.
Research shows that:
• Massage is relaxing, having a calming effect. This is especially important for individuals who have mood swings.
• Massage relieves the physical symptoms of stress
• Assists in arthritic pain.
• Promotes natural joint lubrication
• Helps increase coordination and muscle strength
• Provides some boost to energy levels
• Can improve posture
• Is seems to boost immunity, reducing illness or duration of illness
• The human contact of massage is important, individuals need this contact in order to reduce the feeling of isolation.

Strathfield Thai Massage– Other factors that helps the elderly
• Music affects us at a very deep level. Playing music familiar to the individual from their past often has a string positive effect. Individuals who do not respond to their environment often respond to familiar music.
• Meditation sounds, New Age tapes or binaural beat recording will help create a calm mood.
• Open space is less confusing and safer than clutter.
• Familiar objects in their surrounding have a positive effect.
• Contact with relative and associates. A familiar voice may be recognized.
• Clear Lighting in the room helps. Darkness confuses those with dementia, and they may panic. Bright lights help during the day; dim red/orange lights help at night.
• A Healthy diet, with omega 3, tryptophan, fruit, and chlorophyll will help keep a better mood.
• Aromatherapy helps some people. Try finding scents that are soothing, or that promote mental alertness and memory.

Thai Massage Gladesville
Massage put us in a better place to deal with life. It helps us with injury, illness, old age issues, or just staying healthy. Consider making massage a regular activity.

Thai Massage Strathfield

Thai Massage Strathfield

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